April 14 at 7 AM
Mindfulness Workshop
Feeling overwhelmed by stress, pain, anxiety, or sleepless nights? You’re not alone—and you don’t have to power through it.
Join Goodpath’s Anna Perry for a live, interactive Mindfulness-Based Stress Reduction (MBSR) workshop. In just 90 minutes, you’ll walk away with proven, easy-to-practice tools to:
Calm your mind in moments of stress
Improve your sleep
Better manage pain and anxiety
Join us for this hands-on session designed to help you feel better right now.